A simple and healthy green smoothie

Most people struggle to get in their greens. Green leafy veggies are packed with vitamins, minerals and fibre and are a vital part of a healthy diet. This smoothie offers a super convenient and a delicious way to get in your greens, fast food has never been this healthy.

Ingredients

• 1 ½ cup baby spinach or kale

• 10 grams Thrivosity Collagen (Change portion as per package instructions)

• ½ cup frozen pineapple

• ½ cup frozen blueberries

• 1 cup green tea, cooled down

• 1 tbsp chia seeds (option)

Method

Add all the ingredients, except the chia seeds, into a blender, blend.

Stir in the chia seeds and enjoy,

Listen to your body thanking you😊  

To make your life easier, you can pre-portion the fruit and leafy greens into small bags and freeze them ahead and use them as needed.