The Importance of Living a Balanced Lifestyle – Myofascial Activated Posture
What is Fascia and how does it affect my body? How often does your body feel stiff, do you get headaches, have lower back pain, or just do not feel like exercising?…
What is Fascia and how does it affect my body? How often does your body feel stiff, do you get headaches, have lower back pain, or just do not feel like exercising?…
In the pursuit of optimal health and well-being, it’s essential to pay attention to the nutrientsour bodies need to function at their best. Iron, a crucial mineral, plays a pivotal…
We are often asked what food groups are best for continued health and vitality. Our team of experts has put an extensive list of good foods to consider while bouncing…
After months of scientific research, Thrivosity is excited to announce the addition of TerraVIT PLUS to its growing range of health products. TerraVIT PLUS is a revolutionary fusion of multi-minerals,…
Your body needs vitamins to function. Someone who is vitamin deficient can have all sorts of problems. Sometimes, a deficiency can be very noticeable because it affects the appearance of…
What are they? The World Health Organization defines “probiotics” as “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.” In other words, they are living microbes…
Hello all you lovelies, we hope that you had a spectacular Christmas and have gone into 2022 with a healthy mind, heart and attitude. We are super excited to welcome…
Christmas generally is seen as a time to indulge, but don’t let this be the green light to overindulge! You can still enjoy all the festivities of the season and…
Who would have thought sleep would have become one of the top health trends in 2021? But after 2020, it all makes sense. Now that so many of us are…
A fresh, healthy and festive smoothie with cranberries, chia seeds and spice. A naturally vegan and banana-free recipe! Prep time: 5 minutes. Total time: 5 minutes. Serves 2 INGREDIENTS 110…
The COVID pandemic has had a lasting impact on how people look at their health. If you live in fear of getting sick, your immune system may not be as…
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