Thrivosity’ s top 10 Ways to Have a Healthier Christmas
Christmas generally is seen as a time to indulge, but don’t let this be the green light to overindulge! You can still enjoy all the festivities of the season and…
10 Benefits of a Good Night’s Sleep
Who would have thought sleep would have become one of the top health trends in 2021? But after 2020, it all makes sense. Now that so many of us are…
SPICED CRANBERRY SMOOTHIE
A fresh, healthy and festive smoothie with cranberries, chia seeds and spice. A naturally vegan and banana-free recipe! Prep time: 5 minutes. Total time: 5 minutes. Serves 2 INGREDIENTS 110…